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Our trainers will create a customized training plan designed specifically for you, based on your goals, strengths, and weaknesses. You'll receive one-on-one coaching and feedback to ensure that you're making progress every step of the way.

Our facilities are equipped with the latest technology and equipment to help you train like a pro. From advanced strength and conditioning machines to video analysis tools, we have everything you need to take your game to the next level.

We believe that nutrition is just as important as training when it comes to athletic performance. That's why we offer expert nutrition coaching to help you fuel your body for optimal results.

We know that sports are just as much mental as they are physical, which is why we offer mental toughness training to help you stay focused and confident under pressure.

We field some of the most competitive teams in the industry, with athletes who are dedicated to winning at all costs. If you're looking for a challenge and a chance to prove yourself, we're the team for you.

Our 16u team has 1 or 2 open spots 

Indoor training is at Eryn's Gym Startford

Contact Kial Watts if interested.